Re: FN-FORUM: Slightly OT....

date posted 30th January 2008 16:54

Craig wrote:
> Try to start the day with some exercise before you start work. I'm awful at
> it but when I do I feel great. Trouble is of course, when you're on a big
> job you just want to get it done:(

This is what I started doing in January. I joined a gym (despite saying
I never would) and now swim about 5 mornings a week. Nothing too much, I
just build up a decent sweat, and I feel the benefit all day long.

I really do notice the difference when I haven't been for a swim. So I
too think you should go for the exercise option!

Regards
Richard

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